SHOUTOUTS | forthejoy

Props: The Sensational Strap

May 18, 2019

Yoga is More Than Shapes

May 12, 2019

What Body Part has 200,000 Sensory Receptors

May 3, 2019

The "Right" Way to do Down Dog & Barefoot Team

Apr 27, 2019

What Does Breath Have to Do with Core

Apr 21, 2019

Props: The Bodacious Block

Apr 11, 2019

Getting Strong is the Bomb

Apr 5, 2019

There is no "Right" Way to do a Pose

Mar 31, 2019

Can Thoughts Cause Physiological Change

Mar 23, 2019

Is Stretching Best for Flexibility

Mar 18, 2019

Living Your Yoga Off the Mat

Mar 10, 2019

Sandbags, Eye Pillows and Unicorns

Mar 1, 2019

Choose Your Own Adventure

Feb 24, 2019

Yoga and Mental Strength

Feb 18, 2019

Low Back Friendly Cobra

Feb 1, 2019

Yoga Retrains Your Brain

Jan 24, 2019

Why Savasana?

Jan 18, 2019

Grateful & New Class in January

Dec. 20, 2018

Is Yoga Better than Other Exercise

Dec. 13, 2018

Foot on the Knee in Tree...Good or Bad?

Dec. 6, 2018

Welcome to For the Joy Yoga

Nov. 29, 2018

The Key to Balance and Thursday Class

Nov. 29, 2018

Fountain of Youth... For Reals!

Nov. 23, 2018

Invert for a Happier Heart

Nov. 16, 2018

Yoga for Better Brains

Nov. 8, 2018