What current class participants have to say....

About

Jen's yoga classes are like no other!  You can tell that Jen puts a lot of time & thought into each class.  Because of her small classes (6 people max) and many years of experience, she is able to identify and work with each student's needs in each class.  She'll gracefully meet you where you are so you'll feel comfortable joining her classes as a new student or as an experienced one.  Jen is warm, joyful, and skilled in her yoga craft.  I highly recommend 'For the Joy' yoga with Jen! - Heidi R.

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I came to yoga with Jen when I realized how inflexible I was and how it was affecting my daily life.  What I gained has been far more than I ever imagined - Jen’s attention to detail, body positioning, and the importance of holistic needs has made my journey far better than I ever could have imagined. Karen F.

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I think of yoga as self massage. Each time I come to class, it's like giving myself a massage. Lori S.

It was Jen’s kindness and attentiveness to my needs within yoga that pulled me in, but it was her intentionality and extensive knowledge that kept me coming back. Her classes embody much more than a typical flow and have taught me so much about the mind body connection. I am forever grateful for the growth, healing, and joy that Jen’s teaching has given me. Valerie D.

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Each class with Jen is like a mini-retreat, and has become the best part of my week! She is always professional and well prepared, she shares encouragement and inspiration while challenging us to be kind to our bodies. She reminds us to keep moving and remember when things are hard-BREATHE. She is genuinely interested in each of our lives and the things that concern us and works with each of us to create a positive impact in each session. Juliet F.